Category Archives: Cardiac Rehab

Czerny Piano Exercises Op 261 Revisited

 

My well-used Czerny exercises
I’ve always found memorizing music scores difficult – even when I was a child and had an almost-photographic memory for anything else. Since my heart attack 14 months ago and time on a ventilator, my memory is definitely worse – though it was even poorer when I first became conscious again.

My present tutor is very keen on me memorizing music so i can watch my hands and improve my technique, instead of looking at the music all the time. I spent several wasted practice hours trying to memorize Mendelssohn’s Venetian Boat Song / Barcarolle Op. 19/6. By the end of 30 minutes i would be able to play the first 17 bars he set me, but the very next time i sat down I’d forget some of it.

As I’ve said before, I like playing Czerny exercises, so my next task is to play a couple of these very simple 8-bar exercises by heart.

it should be good for any incipient dementia too!!

Hoorah!!

WOMAN IN A WHITE COAT ABOUT TO GO ON AMAZON

 

Don’t knock the NHS! Cardiac Rehab Rules OK!!

The Queen Mother Leisure Centre, Victoria
The Queen Mother Sports Centre, Victoria

The NHS doctors not only saved my life when two of my coronary arteries blocked up but when my damaged heart couldn’t cope kept me alive with artificial ventilation and a pump inside my aorta (the main artery supplying blood to the brain and rest of the body.)

Now, out of hospital, I have an excellent Cardiac Rehab team monitoring my progress at my weekly exercise class at the Queen Mother Sports Centre, Victoria.

The team consists of an experienced cardiac nurse(s), a dietician and a physiotherapist/ fitness trainer who carry out an initial assessment and then attend each of the eight cardiac exercise classes patients ae allotted.

Not only are the exercises of value as well as the talk on diet, exercise or mental attitudes that follows, but we have the advantage of meeting other people in the same boat.  It’s good to find that others experience similar problems and it’s developed into an enjoyable social occasion.

Well done Westminster Cardiac Rehab team!!