Category Archives: Obesity

Gothenburg and the Obesity League Table

 

Luuta by Iiu Susiraja 2010 Konstmuseum Gothenburg
Luuta by Iiu Susiraja 2010 Konstmuseum Gothenburg

When we were in Gothenburg for a long weekend, except for a few obese men in the beer cellar, already scoffing beer mid-morning, and a scattering of overweight women, we didn’t see any other grossly obese men or women the first four days. Most people were trim, rather than thin, but even a bit of plumpness was uncommon.

Then, on day 5,  as we sat drinking coffee in an outdoor café, a family of an obese woman and her overweight children, well on the way to obesity, passed by. It was Monday and there were more people out and about than previously. A scattering of obese men and women then strolled past – none of the size portrayed in Ilu Susiraja’s selfies.

Back in London, our first morning back,  two obese women were queuing at the bus stop and then, as I made my way to Sainsbury’s, obese men and women were common.

According to the latest (2013) avalable data  International Obesity , only 12.9%  of Swedish people are obese, while here in England the figure is 24.8% (Scotland 27.7%, Northern Ireland 23%, Wales 22%). In the USA, heading the Obesity league table after the Pacific Islands and Kuwait, the Obesity Prevalence is 35.9%. Japan has the lowest figure for obesity at 3.5%.

Obesity is multifactorial but the abundance of cookshops we saw in Gothenburg (and in Stockholm) attests to the Swedes’ interest in home cooking as opposed to living on takeaways.
This must be a significant factor in their enviable place at 26th on the 2013 Obesity League table which shows England at 7th place and USA in first place, a clear winner – or loser!

SPIRALIZER COOKING

Yet another cookbook
Yet another cookbook

Yes, yes – it’s another cookbook. I saw it on our last visit to the Lakeland store and found it irresistible.

I bought a spiralizer a while ago when my vegetarian grand-daughter said it was all the rage, but other than spiralizing s courgette to add to a green salad and a carrot to add to my chicken soup, my spiralizer had languished in the cupboard.

My Lurch spiralizer
My Lurch spiralizer

However, looking through the Spiralizer Cookbook on display in Lakeland, there were so many appetising-looking recipes. Lots of them are low calorie and will help in my fight against putting on weight. It’s hard if you enjoy cooking.

So far I’ve only made the Celeriac Remoulade but I must try Catherine Atkinson’s spiralized potato cake and potato latkes. I shall certainly be looking at some of her other cookbooks.

Memoir extract from Woman in a White Coat
I learned to cook after I finished my second house job as a new qualified doctor. I had qualified as a dental surgeon five years earlier.

When I finished my second house job I was five months pregnant. I was unlikely to find a part-time temporary job in medicine and I couldn’t face the thought of standing all day in a dental practice, though it would have been much easier to find a locum dental appointment. I decided to take a cookery course instead. At that time, I could cook omelettes and minestrone, but not much else. Only the girls in the lower streams at school did cookery and my mother had always shooed me away.

‘Food is rationed,’ she’d say. ‘Don’t want you wasting good food. Time enough to learn to cook when you get married.’

Continue reading SPIRALIZER COOKING

I BUY MY TIGHTS IN BOOTS THE CHEMISTS

My local Boots
My local Boots

 

All kinds of tights
All kinds of tights

These days Boots the chemists widen their range all the time. You can understand makeup and electrical products related to teeth or hair but one wonders what next?

Well – tights. I suppose it started with support tights and compression stockings and went on from there. In the winter I wear the heavier 40 denier tights – they don’t ladder like the sheer ones I wear with a skirt. At £6 for three pairs they’re great.

Chocolates and sweets ??
Chocolates and sweets ??

We’re used to seeing sandwiches and drinks and even some packed lunches but sweets and chocolates only a few yards from the dispensing of drugs to deal with diabetes and caries preventing toothpaste?? Time to rethink how to stop the scourges of life-threatening obesity and the ever increasing tooth decay in children.