My son Bernard suggested this fabulous App.
My problem is that I’d like to take more exercise but my bad hip starts to ache quite quickly and I avoid walking whenever I can.
The beauty of this Walkit App is that I can choose a starting pont – near home or near where the bus stops – and look up the slowest 15 minute walk. I can only actually manage half of that before the pain is too bad, so I plan on walking only that much, but It does give me something to aim for.
Living as we do in Central London, walks per se can be fairly boring. This way, by having a goal I find interest in watching the steps pile up on my pedometer.
Of course I shouldn’t have worn those thick-soled shoes in the first place.
It was vanity, sheer vanity. I’d missed out on Doc Marten’s when they were all the rage and when I saw the thick-soled boots in the Ecco shop I couldn’t resist them. I should have given them to Oxfam after I tripped hurrying to get to the Post Office before it closed. That time I’d only skinned the palms of my hands and tore a hole in my jeans. When I tripped crossing the road in San Sebastian, I broke my hip. Continue reading WONDERFUL WALKIT APP